Not having enough time can be wearing on a person’s physical and emotional well-being. But the only way to have the time to do all the things you want is to make the time. Fortunately, you don’t have to feel so pressured for time if you go about your day in the right way. It will take discipline on your part to get more out of your day. The reward will be less stress and more order in your life. To start, make good use of the time you do have. Establish your priorities, learn to delegate tasks and practice saying the word no.
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Do only those things that are really necessary. Avoid performing tasks that waste time yet add stress. Try not to procrastinate and put things off. Sometimes completing bigger tasks in stages rather than all at one time works out better. Dividing a task into smaller, more manageable steps can actually make the job go faster. Get the things you don’t like to do out of the way first. That way, you won’t spend time thinking about them. Combine tasks when you can, especially when it comes to running errands.
Don’t be afraid to ask for help when you need it. Even if you have to pay someone to do certain tasks for you, the money may be well worth the swap for your time in the end. Whether at work or at home, there is nothing wrong with sharing the work or the responsibility. Usually, there is more than enough of both to go around and still keep you plenty busy.
Include the word no in your vocabulary. Another option is not to refuse someone’s request entirely. Set limits on what you will do and be firm about when you will do it. When lending someone a helping hand, that person should be willing to conform to your timing whenever possible. Control what you do rather than let what you do control you. If your plate is already full and you are involved in high priority activities that require your complete attention, it’s better to say no than to have your other tasks suffer. Taking charge of your time ultimately gives you more freedom of choice.
Effectively managing your time will lead to less stress, increase your energy level, improve your overall productivity and give you more time to relax and do the things that you like to do.